Find the food that sets your stomach off.

Who it is for, and who it is not

For you if: your tests came back normal, your stomach still hurts, and you think food is part of it but can't pin it down.

Not for you if: you want a list of good and bad foods, you want someone to tell you what's wrong, or you have blood, a fever, weight falling off you, or pain that keeps climbing. That last one is a doctor today, not a course.

What you get

• The 20-second Food Log. Snap a photo or scan a barcode. It lines up what you ate with how you felt.
• The Suspect List. Your five to eight foods most worth testing, ranked, built from your own log.
• Trials. One food out, cleanly, then back in alone. The app keeps the dates so you don't have to.
• The Doctor Report. One page of your own data to take to your next appointment.
• Four short modules that show you how to use them, in order: Find, Log, Remove, Re-test. 16 lessons, each with one action to do that day.

What it is not

Not a diet. Not a list. Not a cure. You test your own foods. Mine were skins, seeds, nuts and rough fibre. That's my list, one case. Yours might be dairy, onion, beans, coffee, or something nobody has on a list.

One lesson, free, right here

One food, one window, and why it cannot fail

Every test came back clear, so you've cut foods on your own before, but it never told you which one it was, so how long does one food have to stay out before you really know? My work days have the most boring plates of my week, and that is on purpose. That is my habit. Yours may look different. For years I cut five foods at once, and I learned nothing. If I felt better, I could not say which one did it. If I felt the same, I could not say whether I had pulled the wrong five or none of them. You know the week where nothing changes, and you start to wonder if any of this...

Me

I'm Gabe. Twenty years of maybe, two surgeries, every test normal. Then I tested my food one food at a time and found mine. I'm not a doctor. This is what worked for me, taught step by step.

Blood, a fever, weight falling off you, pain that keeps climbing: see a doctor today. I am not a doctor. This is not medical advice.